Memory Loss: Effective Ways To Avoid It

The next time you need to remember specific pieces of information, consider building a mnemonic device around it. Mnemonics are a method of associating the new information with a familiar word or phrase, possibly through an acronym. Here is one example. If your neighbors are named Michelle and Mike, you can better remember their names by associating them with M&M candy. Try learning how to do the method of 'chunking' to retain information. "Chunking" involves grouping information, like the

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