Reminders To Improve Your Memory

Take adequate breaks while studying for tests. Cramming is actually bad for your recall during the test, as the brain needs adequate time to commit the information to long-term memory. You should be cautious, though. Breaks are important but do not spend too much time procrastinating. With that in mind, it's clear that effective studying requires that you start early and devote enough time to your efforts. Trying to review it immediately before the test is not adequate. Associating a bit of

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