Tips For Mental Vitality As We Become Senior Citizens
Study more information than what it is you have to know. You will remember something better if you have more than just a rudimentary knowledge of it. For instance, when you need to remember a word or definition, read a little more about it.
You might find mnemonic devices useful in retaining and recalling some memories. Try using mnemonic devices similar to how writers use shorthand. By making a connection between a new piece of information and something you are already familiar with, you have